The 'We Care Dementia Care’ by Dr Kellyn was developed to help carers of people living with dementia. Using an Acceptance and Commitment Therapy method Dr Kellyn will help you recognise and understand the emotions that show up
In this 7-week online course facilitated by Dr Kellyn herself you will explore a many emotions, understanding why they are there and develop strategies to manage these.
One hour each week. £99 for the entire programme and materials.
Courses Content
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WEEK 1
Introducing ourselves
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WEEK 2
Notice our thoughts and feelings
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WEEK 3
What and who are important to you?
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WEEK 4
Why do we get stuck
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WEEK 5
Self-compassion
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Week 6
Group practice session
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WEEK 7
Keeping it going
Upcoming course dates for We Care Dementia Care
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We Care Dementia Care
Starting January 9th for 7 weeks
10am - 11am
Online Course -
We Care Dementia Care
Starting February 3rd for 7 weeks
11am - 12pm in person at
Totton and Eling Community Centre -
We Care Dementia Care
June
Details to follow